Signature Posture & Movement Assessment
₱1,000.00
Understand How Your Body Moves
Your ONELIFE journey begins with our Signature Posture & Movement Assessment, a guided evaluation designed to help you understand how your body moves, where tension builds, and how your patterns may be affecting how you feel day to day.
A Structured Approach to Movement
During your session, your Movement Clinician assesses how your body functions in motion, not just at rest.
Using a combination of:
AI-assisted motion analysis
Movement observation and testing
Clinical-informed reasoning
We identify how your body compensates, adapts, and distributes load across different areas.
What We Assess
Postural alignment
Movement quality and coordination
Joint mobility and range of motion
Muscle imbalances and compensation patterns
What to Expect
Your session takes approximately 30 minutes and is conducted one-on-one with a Movement Clinician.
Depending on availability, this may be led by a PT Assistant, Assistant Coach, Junior Coach, or Coach, all trained within ONELIFE’s care framework.
You will receive:
Key findings about how your body moves
Areas that may need support
Clear next steps for your program
This becomes the foundation of your personalized Physiopilates™ program.
Why This Matters
Many movement issues come from patterns that build over time.
Understanding how your body moves allows your program to be:
more targeted
more efficient
better aligned with your goals
So you are not just moving more, but moving better.
Who This Is For
New clients starting their ONELIFE journey
Women experiencing general tightness or discomfort
Anyone looking to better understand their movement
When additional clinical support may be helpful
The Signature Posture & Movement Assessment offers a comprehensive look at posture, movement patterns, mobility, and function, helping your clinician shape a personalized movement plan around your needs.
For clients with specific rehabilitation concerns, ONELIFE may recommend the Clinical Posture & Movement Assessment. This assessment allows for a more detailed clinical evaluation and may include Real-Time Ultrasound Imaging (RTUS), when recommended by your clinician, to observe deep core and pelvic floor muscle function in real time.
Real-Time Ultrasound Imaging (RTUS) is also included in the:
Pelvic Floor Rehabilitation Care Pack
Postpartum Rehabilitation Care Pack
Surgical Birth Recovery Care Pack
It is currently available at ONELIFE BGC, San Juan, and Shangri-La Plaza. Appointments are scheduled in advance, as the assessment is conducted by select clinicians with specialized training.
Quantity
Who the Starter Pack Is For
The NTOL Starter Pack is designed for women who are new to ONELIFE and would like a guided introduction to our approach.
Some arrive looking for support with specific concerns. Others simply want to move better, take care of their bodies, or create space for their own well-being. Wherever you may be in your season of life, the Starter Pack offers a comfortable place to begin.
It allows you to experience how we work, get to know your body better, and decide what kind of care feels right for you moving forward.
What Happens After the Starter Pack
After completing your NTOL sessions, your Movement Clinician will review your progress and discuss the next steps that best support your needs.
This may include continuing Physiopilates™ sessions, Stretch Therapy, or following one of our Care Tracks™, depending on your goals and how your body responds to the program.
TERMS & CONDITIONS
REFUNDS All packages are non-refundable upon use or after 7 days from the date of purchase, whichever comes first.
SHARING For packages indicated as shareable, all parties are responsible for managing how sessions are divided between them. Beginning October 2025, only regular packages with 30 sessions and above will be eligible for sharing.
TRANSFERS All package credits are transferable once.
EXPIRY Expiry extensions will not be granted except for valid medical reasons (with a recent medical certificate) or travel (with proof, such as flight dates indicated on a ticket).
SESSION CANCELLATIONS Appointments may be canceled without charge if done more than 24 hours before the scheduled session. Cancellations made within 24 hours will be considered late and will incur an automatic charge to the client account. In cases of emergencies such as severe weather or unforeseen circumstances, the studio may offer flexibility at its discretion.
MOVEMENT CLINICIAN ASSIGNMENT To help sessions run smoothly, ONELIFE may assign or adjust Movement Clinicians when needed. If your assigned clinician becomes unavailable, we will do our best to match you with someone of the same level or higher based on your package. If a different level is required, we will let you know ahead of time and confirm with you before proceeding.
MOVEMENT CLINICIAN PREFERENCE We are happy to accommodate requests for female Movement Clinicians whenever possible. If you prefer to work exclusively with a female clinician, please let our front desk know when booking. Requests are subject to availability and scheduling.
PACKAGE VALIDITY All packages are valid for a fixed duration starting from the date of purchase. Extensions may be granted only for medical or travel-related reasons, provided the request is made prior to package expiration.
PWD / SENIOR / PARTNER DISCOUNTS Discounts are honored but cannot be used in conjunction with other promotions. Discounts are non-convertible to cash.
PRENATAL AND POSTPARTUM PHYSIOPILATES ONELIFE offers specialized care packs for both prenatal and postpartum clients. To ensure the right support, clients are guided by a Movement Clinician in choosing the program that best fits their needs and stage of recovery or pregnancy.
For safety and proper care, medical clearance is required before starting any prenatal or postpartum program.
CLIENT ELIGIBILITY The studio requires medical clearance for clients with special conditions before accommodating any service requests beyond the NTOL package. For prenatal and postpartum clients, medical clearance is mandatory prior to starting. Additionally, for clients seeking physical therapy, a doctor’s referral is recommended.
SCHEDULING YOUR SESSIONSSessions must be scheduled directly with the studio through any of the following channels:
Onelife Hotlines
Email: askus@theonelifestudio.com
Appointments are allocated on a first-come, first-served basis. To get the most from your program, we recommend pre-booking your sessions as early as possible. This ensures a consistent visit frequency of at least twice per week, which is the pace we’ve found to bring the best results.
NEW-TO-ONELIFE STARTER PACK ELIGIBILITY The New-to-Onelife Starter Pack is exclusively available to first-time clients of the studio. Each client may avail of the package once only. This offer is non-transferable and cannot be combined with any other promotions or converted into other services.
PAYMENTS We accept payments via cash, credit card, or bank transfer. Transactions processed through PayPal may be subject to applicable credit card charges.
*Other studio terms and conditions apply. Terms and conditions are subject to change without prior notice.
