Cycle Synced™ Recovery Session - 4 Sessions
₱4,800.00
Recovery that works with your cycle, not against it.
The body moves through natural hormonal shifts across the menstrual cycle. These changes can influence energy levels, tissue sensitivity, circulation, and how muscles respond to recovery.
Cycle Synced™ Recovery Sessions are designed to support the body through these shifts using gentle, circulation-focused therapy with the Rally Orbital Massager. Instead of high-impact muscle percussion, the Rally device uses smooth orbital motion that encourages tissue glide, improves circulation, and supports nervous system relaxation.
This approach makes recovery more comfortable during hormone-sensitive phases, when the body may respond better to supportive, lower-intensity techniques.
Each session is guided by a Movement Clinician who adapts the treatment depending on where you are in your cycle and how your body feels that day.
What to Expect
Your session begins with a short check-in to understand how your body is feeling and where you are in your cycle. From there, your Movement Clinician guides targeted recovery work using the Rally Orbital Massager.
The device uses smooth circular motion and broader surface contact, creating a continuous glide across the muscles instead of repetitive impact.
Treatment focuses on areas that commonly experience cycle-related tension, such as:
low back and sacrum
hips and glutes
thighs and calves
shoulders and neck
forearms and hands
Pressure is always kept light to moderate, allowing the orbital motion to stimulate circulation while keeping the nervous system calm.
Sessions may also include breathing guidance or simple recovery movements to support circulation and comfort.
Why Rally Orbital Therapy
Traditional massage guns use rapid back-and-forth percussion that can feel intense on sensitive tissues.
The Rally Orbital Massager works differently:
smooth circular motion instead of impact
broader surface contact across muscle groups
continuous glide rather than repeated striking
more joint-friendly and nervous-system supportive
This style of therapy supports:
improved circulation
lymphatic movement
gentle tissue mobility
reduced muscle guarding
It is especially useful during phases of the cycle when the body is more sensitive to pressure or stimulation.
Ideal For
Women experiencing cycle-related discomfort such as:
mild to moderate menstrual cramping
low back tension
hip tightness
PMS-related neck tension
fluid retention
general muscle soreness
Cycle-Responsive Care
Your session may be adapted depending on where you are in your cycle.
Examples of focus areas include:
Menstrual Phase Gentle relief for cramping, low back tension, and pelvic heaviness.
Follicular Phase Circulation support and light muscle priming as energy levels rise.
Ovulatory Phase Joint stabilization and mobility support during peak movement capacity.
Luteal Phase Recovery work for fluid retention, back heaviness, and neck tension.
Your Movement Clinician adjusts pressure, speed, and focus areas to match the body’s needs during each phase.
Program Details
Coaching Level: COACH, SENIOR PHYSIO, SENIOR PILATES CONSULTANT / LEAD CLINICAL TRAINER Session Duration: up to 30 minutes
Contraindications
Cycle Sync™ Recovery Sessions should not be performed if any of the following are present:
suspected or diagnosed deep vein thrombosis (DVT)
acute infection or fever
open wounds
severe abdominal pain of unknown origin
active endometriosis flare with sharp pain
pregnancy unless cleared by a healthcare provider
Use with caution during:
heavy bleeding days
severe breast tenderness
significant abdominal bloating
This protocol supports normal hormonal fluctuations and is not intended as medical treatment.
Quantity
TERMS & CONDITIONS
REFUNDS All packages are non-refundable upon use or after 7 days from the date of purchase, whichever comes first.
SHARING For packages indicated as shareable, all parties are responsible for managing how sessions are divided between them. Beginning October 2025, only regular packages with 30 sessions and above will be eligible for sharing.
TRANSFERS All package credits are transferable once.
EXPIRY Expiry extensions will not be granted except for valid medical reasons (with a recent medical certificate) or travel (with proof, such as flight dates indicated on a ticket).
SESSION CANCELLATIONS Appointments may be canceled without charge if done more than 24 hours before the scheduled session. Cancellations made within 24 hours will be considered late and will incur an automatic charge to the client account. In cases of emergencies such as severe weather or unforeseen circumstances, the studio may offer flexibility at its discretion.
MOVEMENT CLINICIAN ASSIGNMENT To help sessions run smoothly, ONELIFE may assign or adjust Movement Clinicians when needed. If your assigned clinician becomes unavailable, we will do our best to match you with someone of the same level or higher based on your package. If a different level is required, we will let you know ahead of time and confirm with you before proceeding.
MOVEMENT CLINICIAN PREFERENCE We are happy to accommodate requests for female Movement Clinicians whenever possible. If you prefer to work exclusively with a female clinician, please let our front desk know when booking. Requests are subject to availability and scheduling.
PACKAGE VALIDITY All packages are valid for a fixed duration starting from the date of purchase. Extensions may be granted only for medical or travel-related reasons, provided the request is made prior to package expiration.
PWD / SENIOR / PARTNER DISCOUNTS Discounts are honored but cannot be used in conjunction with other promotions. Discounts are non-convertible to cash.
PRENATAL AND POSTPARTUM PHYSIOPILATES ONELIFE offers specialized care packs for both prenatal and postpartum clients. To ensure the right support, clients are guided by a Movement Clinician in choosing the program that best fits their needs and stage of recovery or pregnancy.
For safety and proper care, medical clearance is required before starting any prenatal or postpartum program.
CLIENT ELIGIBILITY The studio requires medical clearance for clients with special conditions before accommodating any service requests beyond the NTOL package. For prenatal and postpartum clients, medical clearance is mandatory prior to starting. Additionally, for clients seeking physical therapy, a doctor’s referral is recommended.
SCHEDULING YOUR SESSIONSSessions must be scheduled directly with the studio through any of the following channels:
Onelife Hotlines
Email: askus@theonelifestudio.com
Appointments are allocated on a first-come, first-served basis. To get the most from your program, we recommend pre-booking your sessions as early as possible. This ensures a consistent visit frequency of at least twice per week, which is the pace we’ve found to bring the best results.
NEW-TO-ONELIFE STARTER PACK ELIGIBILITY The New-to-Onelife Starter Pack is exclusively available to first-time clients of the studio. Each client may avail of the package once only. This offer is non-transferable and cannot be combined with any other promotions or converted into other services.
PAYMENTS We accept payments via cash, credit card, or bank transfer. Transactions processed through PayPal may be subject to applicable credit card charges.
*Other studio terms and conditions apply. Terms and conditions are subject to change without prior notice.
