Publications and Press

Spot.ph recently published a guide to Pilates studios in Metro Manila that welcome beginners, and Onelife Studio was included among those recommended. We are honored to be recognized alongside other trusted studios pointing new movers toward safe and supportive Pilates experiences.

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Onelife continues to stand out for being women-centered, clinical, and welcoming to those just starting their movement journey. With multiple branches across San Juan, Makati, Ortigas, BGC, and Alabang — and a new location opening soon in Mandaluyong — we aim to make wellness accessible no matter where you are in the city.

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Our studio is designed for both beginners and those seeking rehabilitation or specialized care. We offer tailored clinical Pilates programs and personalized sessions led by licensed physical therapists and experienced coaches. From posture improvement and core strengthening to pre-/postnatal care and rehab-focused movement, Onelife’s approach supports every woman’s body, season of life, and goals.

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Every space is fully equipped with professional Pilates equipment such as the Cadillac, reformer, ladder barrel, CoreAlign®, and Wunda Chair to deliver safe, effective, and customized sessions.

For those who are new to Pilates or Onelife, this recognition from Spot.ph signals that Onelife is not just for seasoned exercisers, but for anyone seeking a thoughtful and supportive path into movement.

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You can read the full Spot.ph guide here:
https://www.spot.ph/shopping/the-latest-shopping/109702/pilates-studios-in-metro-manila-beginner-friendly-2024-a3412-20240810-lfrm 

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We appreciate Spot.ph for featuring Onelife and encouraging more women to discover movement that meets them where they are.