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Physio-Led Stretch

Looking to incorporate effective stretching into your routine? It's a smart choice, but not all stretches are created equal.


Improper stretching is counterproductive and can even lead to injuries. There's no one-size-fits-all approach to stretching; it should align with your goals, conditions, and unique body.


At ONELIFE, we understand this well. Our coaches collaborate with in-house physiotherapists to develop a tailored stretching session, addressing your body's specific needs.


Experience a 20-30 minute session of expertly designed stretches that help alleviate stiffness and pain, enhancing your mobility and overall enjoyment of daily activities. Percussive therapy is also available for up to 3 focus areas if desired.


Physio-Led Stretch

  • Terms and Conditions

    Package Validity

    • Credit useable at 1 branch only
    • Package activates on date of purchase.
    • Client is highly encouraged to schedule her first session must be scheduled within 30 days from date of purchase.
    • All sessions are all done in-person (or virtually in cases of government restriction for in person sessions in light of COVID19).

      Expiry Extension
    • We do not allow expiry extensions unless for valid medical reasons with proof.

    Package Sharing

    • This package may not be shared.

    Client Eligibility

    • Studio requires a medical clearance for clients with special conditions before accommodating for this service.
    • Medical clearance absolutely required for prenatal clients prior to starting.
    • Starting with our New-to-Onelife program is not required for this service, but highly encouraged.

    Scheduling Your Sessions

    • Sessions must be scheduled directly with the studio via any of the following hotlines:

    San Juan- ( 0917) 8951762,
    Makati- ( 0917)1394726,
    Alabang- ( 0917)1743384.

    • However, our team shall get in touch with the package holders as soon as possible, after we receive a receipt of the online purchase indicating the client’s branch of preference.
    • Appointments are given on a first-come, first-served basis. We recommended setting up your sessions at least 1-2 days in advance. We do not accept walk-ins.
    • We only confirm reservations for clients with valid packages. 


    • Package may not be refunded once used or after 7 days from date of purchase, whichever comes first. A 1-time transfer to another individual is allowed. 
    • Should there be any operational restrictions due to COVID19, sessions are automatically converted to virtual session credits.

    Coach Assignment

    • The studio reserves the right to assign and change the coaches handling your sessions without prior notice.

    *Other studio policies apply.
    **In case of promotion, promotion terms and conditions apply.

  • Validity Period

    100 Sessions Package validity is 365 Days from date of 1st use

    30 Sessions Package validity is 250 days from date of 1st use

    20 Sessions Package validity is 180 days from date of 1st use.

    10 Sessions Package validity is 90 days from date of 1st use

    5 Sessions Package validity is 30 days from date of 1st use

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