You've heard about the importance of regular stretching and want to integrate it more regularly to your routine. However, not all forms of stretching are made equal. Stretching is all too often done incorrectly, becoming counterproductive and even causing injury. Contrary to what we think, there really is also no such thing as a one-size fits all stretching programme, technique or routine.

 

Different methods suit different goals, conditions, and bodies. This is why at Onelife, your coach works in-tandem with our in-house physiotherapists so they can jointly plan the use of the most effective types of stretching to complement your fitness program. Expect an expertly designed stretching session that addresses your body’s unique needs - freeing you from any stiffness and pain that may be restricting your movement and preventing you from fully enjoying your physical and daily activities.

 

Each Physio-Led Stretch session lasts anywhere from 20-30 minutes, inclusive of percussive therapy for 1-3 key focus areas if preferred.

Physio-Led Stretch: 5 Sessions

₱3,750.00Price
  • TERMS & CONDITIONS

    Package Validity
    - 365 days from date of 1st use
    - Credit useable across all branches

    Expiry Extension
    - We do not allow expiry extensions unless for valid medical reasons with proof.

    Package Sharing
    - This package may not be shared.

    Client Eligibility
    - Studio requires a medical clearance for clients with special conditions before accommodating for this service.
    - Medical clearance absolutely required for prenatal clients prior to starting.
    - Starting with our New-to-Onelife program is not required for this service, but highly encouraged.

    Scheduling Your Sessions
    - Sessions must be scheduled directly with the studio via any of the following hotlines: San Juan-(0917)8951762, Makati-(0917)1394726, Alabang-(0917)1743384.
    - However, our team shall get in touch with the package holders as soon as possible, after we receive a receipt of the online purchase indicating the client’s branch of preference.
    - Appointments are given on a first-come, first-served basis. We recommended setting up your sessions at least 1-2 days in advance. We do not accept walk-ins.
    - We only confirm reservations for clients with valid packages. 

    Refunds
    - Package may not be refunded once used. A 1-time transfer to another individual is allowed.

    Coach Assignment
    - The studio reserves the right to assign and change the coaches handling your sessions without prior notice.

    *Other studio policies apply.

 Studio Locations

San Juan

2F Citiplace Building,

8001 Jose Abad Santos St. Cor. Calderon St.,

Brgy. Little Baguio, San Juan City

Landline: +632 86715433

Mobile: +63917 8951762

OPERATING HOURS

Mondays-Thursdays: 7:00am to 8:00pm

Fridays-Saturdays: 7:00am to 4:00pm

Sundays: 7:00am to 12:00nn

Legaspi

Unit 207 Plaza One Hundred, 100 VA Rufino Street, Legaspi Village, Makati City. 

Landline: +632 85046044

Mobile: +63917 1394726

OPERATING HOURS

Mondays-Thursdays: 7:00am to 8:00pm

Fridays-Saturdays: 7:00am to 4:00pm

Sundays: 7:00am to 12:00nn

Ortigas

3F Estancia Mall East Wing, Capitol Commons, Pasig City

Mobile: +63917 517 7076

OPERATING HOURS

Mondays-Thursdays: 7:00am to 8:00pm

Fridays-Saturdays: 7:00am to 4:00pm

Sundays: 7:00am to 12:00nn

Westgate

2F Westgate Hub Mall, Filinvest Corporate City, Alabang-Zapote Road, Muntinlupa 1781.

Landline: +632 89669386

Mobile: +63917 1743384

OPERATING HOURS

Mondays-Thursdays: 7:00am to 8:00pm

Fridays-Saturdays: 7:00am to 4:00pm

Sundays: 7:00am to 12:00nn

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© ONELIFE STUDIO, INC. 2020